apk.cafe
Best apps for your Android

Hi, There you can download APK file "Plank Challenge" for Samsung Galaxy S7562 S Duos free, apk file version is 1.1 to download to your Samsung Galaxy S7562 S Duos just click this button. It's easy and warranty. We provide only original apk files. If any of materials on this site violates your rights, report us

Description of 30 Day Plank Challenge
Screenshots of 30 Day Plank Challenge
  • 30 Day Plank Challenge
  • 30 Day Plank Challenge
  • 30 Day Plank Challenge
  • 30 Day Plank Challenge
Description of 30 Day Plank Challenge (from google play)

Are you up to the Plank challenge?

Train at home. No gym equipment required.
This 30 Day Plank Challenge App contains 3 workout plans;
- Bronze ( beginners )
- Silver ( intermediate )
- Gold ( advanced )

These workouts are simple 30 day Plank workout plans. You do increasing time of planks each day.

In the challenges you have 1 exercise which you have to do each day, and the time spent doing the exercise will increase day by day to help you build up your muscle strength gradually, with a few rest days to ensure you are able to complete the final day of the challenge easily.

A timer is available to keep track of your best Plank efforts.

Please rate this app
More info
Other Plank Challenge APK versions for Samsung Galaxy S7562 S Duos
Similar apps for Samsung Galaxy S7562 S Duos
Best android apps by
Popular android apps for Samsung Galaxy S7562 S Duos